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The New Recipe for Health: Why Koreans Are Changing the Order of Their Meals
Photo by Supattra Khorasri / UnsplashWhen preparing a meal, what do you think about first? For many ...
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Beyond the Annual Check-up: A New 'Health Challenge' for Office Workers
Photo by The Jopwell Collection / UnsplashFor many office workers, the annual health check-up is a f...
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The New Treat: Why Are Koreans Loving 'Healthy Pleasure'?
Photo by Clark Douglas / UnsplashAfter a long day at the office, it's natural to want a small treat....
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No More 'Painful' Diets: Korea's New 'Healthy Pleasure' Food Trend
Photo by Chang Duong / UnsplashIn the past, starting a new health goal often felt like a punishment....
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Tired of Your Phone? The New 'Digital Detox' Trend for Teens
Photo by Shashi Ghosh / UnsplashDo you ever feel like your phone is your best friend, but also your ...
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Your Daily Steps Just Became a Team Sport: The New App-Based Health Challenge
Photo by Jonas Leupe / UnsplashImagine turning your daily walk to school or the snacks you choose in...
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The New Self-Care: How 'Cash for Steps' Is Redefining Wellness
Photo by Oxana Melis / UnsplashMany of us know we should be more active. We track our steps, buy com...
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No More Boring Jogs: Your Town Wants to Gamify Your Workout
Photo by Jimmy Jiménez / UnsplashFor many students, exercise can sometimes feel like another piece o...
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Gamers Turn Speed Into Hope in a Charity Marathon
Photo by Jonas Kakaroto / UnsplashHave you ever tried to finish a game as fast as possible? For many...
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Feeling Stressed? South Korea Launches a 'Mind-Link' App for Mental Well-Being
Photo by Rob Hampson / UnsplashMany people feel like they are constantly juggling tasks—work, family...
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A Fun Summer Plan: Let's Get Healthy Together!
Photo by Josh Mills / UnsplashSummer vacation is here! It’s a time for fun, play, and maybe eating y...
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The End of Tiptoeing? Korea's New Blueprint for Quieter Homes
Photo by Dima Kosh / UnsplashFor many apartment dwellers, a perfectly quiet home is the ultimate lux...
